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The Wellness Journal

The Wellness Journal


Printable Wellness Journal
No physical product will be shipped.


You will receive a high-resolution PDF of 7 pages including:


- Morning Check-In Pages

- Evening Check-In Pages

- Daily Brain Dump Page

- Weekly Planner Page

- Weekly Wellness Tracker

- Sunday Reset Page

- Weekly Self Discussions Page


Intended Use:

The Morning & Evening Check-In Page is intended to be printed daily with the daily brain dump page.

We recommend you check-in with the wellness tracker daily.

The Sunday Reset, Self Discussions, Wellness Tracker and Weekly Planner is recommended to be printed weekly.

If you need more space to write in the daily brain dump page, you may print it out as many times as needed.


What You Need To Know:

  • The final project of the artwork will be determined by the quality of the printer and paper you choose to use.
  • Colors on a monitor may vary slightly from how they appear in person or how they display on your viewing device. 
  • For best results, we recommend printing the pages using high-quality paper and installing the proper ink meant for your printing device.


Please Note:

This is a digital download and no print will be mailed.

You can print this download at home, print shops, or online printing services.

This purchase is for non-commercial, personal use only. You may print an unlimited amount of copies for personal use only, but may not resell, reproduce physically or electronically, or profit in any way from this design.


Exchanges or Returns:

Due to the nature of digital and instant download purchases, this item is non-refundable, as there is no way for me to tell whether you have printed the design. 



How To Order & Print:

1. Purchase the listing on our website.
2. After your payment has been cleared, customers will receive links to download their digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days.
3. Unzip the file.

4. Print your files one sided as US Borderless Letters (8.50 x 11 inches.)


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